Simple steps for good bowel health

A booklet on the simple steps people can take to help keep their bowel healthy and reduce the risk of bowel cancer.

We cover how to eat well, reduce alcohol and smoking, get active and tips about maintaining a healthy weight. There is also a guide to some bowel cancer symptoms to look out for.

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We produce high quality, accurate and up to date information by using the latest evidence from research and clinical guidelines. Find out more about how we produce information here.

Please contact us on feedback@bowelcanceruk.org.uk if you have any feedback or are interested in reviewing our publications

Other information you may be interested in:

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Simple steps for good bowel health

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